Tara Simkins
Ep. 9 | Experiencing a Deep Sense of Appreciation for the Woman and Man Who Brought You Here

Ep. 9 | Experiencing a Deep Sense of Appreciation for the Woman and Man Who Brought You Here

March 6, 2018

In this episode, I share with you the first step in our Year of You Workshop process: beginning with a deep sense of appreciation for the woman and man who got you here, so that we may understand that is the same person who will get you where you want to go 90 days or 1 year from now. She and he are also the same person who is waiting with open arms to meet you half way and celebrate your arrival in the future that awaits on the horizon of your imagination. Future Year Of You Dates and other information about participating in upcoming workshops are at tarasimkins.com

Ep. 8 | The Power of Tapping into the Gift of Our Lives Every Day No Matter Our Circumstances

Ep. 8 | The Power of Tapping into the Gift of Our Lives Every Day No Matter Our Circumstances

February 28, 2018

In this episode, I give you the background of *why* I do what I do, *how* it has transformed my life, and *why* + *how* I know incorporating these life skills will allow you to imagine and build a life centered on mental, emotional, physical, and spiritual health so that you may fully realize the gift of your life!! For more resources and show notes, I would love for you to visit tarasimkins.com.💛

Ep. 7 | The Power of Delighting in our Friendships | Feb 19, 2018 09:10

Ep. 7 | The Power of Delighting in our Friendships | Feb 19, 2018 09:10

February 19, 2018

This week, I want to introduce you to my 2018 Word of the Year: DELIGHT, and share with you the power of delighting in our friendships. We are going to talk about the revolutionary idea that lovability is about our ability to love others, instead of our ability to be loved. Yep. It's a game changer. And delighting in our friendships is the place we are going to start playing around with this idea. I do give you a little homework for the week: Pick a friend with whom you have an easy in your life. Brainstorm all the things you love about that friend c Write her and him a note sharing those things. Experience the power of delighting in that friendship through this exercise. Until next week, XOXO + Press On, T PS. Don't forget to check out the Year of You at https://tarasimkins.com if you want to make this year extraordinary.

Episode 6 | Lake + Maple | How to Burn Bright but not Burn Out in this Season | A Work in Progress | Oct 14, 2016 08:56

Episode 6 | Lake + Maple | How to Burn Bright but not Burn Out in this Season | A Work in Progress | Oct 14, 2016 08:56

October 14, 2016

This episode is for you if you feel depleted and sense you are on your way to burning out.

This episode is for you if you are curious about letting go with ease.

Episode 5 | The Art of Asking a Beautiful Question | Oct 5, 2016

Episode 5 | The Art of Asking a Beautiful Question | Oct 5, 2016

October 5, 2016

Why "why" questions get you no where, and how to transform dead end questions into powerful life giving questions.

Episode 4 | The Magical Mystical Power of Feeling Cared About | Sep 16, 2016 08:48
Episode 3 | Rejection, Connection, and Ahava | Aug 31, 2016 09:31
Episode 2 | The exponential power of a committed group of people to #LiveLoved Unconditionally | Aug 25, 2016 08:39
Episode 1 | Loving Kindness Meditation Aug 23, 2016 14:30

Episode 1 | Loving Kindness Meditation Aug 23, 2016 14:30

August 23, 2016

I am so excited to share a loving kindness meditation based on Richard Rohr's daily meditation practice. My prayer is that you will find some way to regularly practice and participate in tapping into the source of unconditional love that already exists within you. Imagine your life living loved from this place today and 365 days from now. XOXO + Press on, Tara